Category Archives: Haircare

A Few Essential Hair Care Tips For Great Hair


Posted by healthyways

Amazing hair makes you feel like a million dollars. Beautiful well maintained hair draws the gazes of other people. We expect our hair to always look good for others to admire. But our hair does not always look good and requires work on a constant basis. There are times when our hair makes us disappointing, and self-conscious. The reason that we feel disappointing is that we expect to always look good and the truth is that it takes time and effort to look good.In these situations you would like to spend as little time as possible on your hair

Before getting into those hair care tips it is equally important to know what are the conditions, that affects your hair and hairstyle. Hair experts argue that the characteristics of hair from person to person depend on several factors, some of which are inherited. Some traits are genetic meaning that DNA programming is responsible for your hairs the way they look. In addition to genetics the entire environment, especially the air and water, greatly affects your hairstyle. That’s why, we all at times experience the bad hair day.

You can say good-bye to bad hair day,if you are willing to take a little time to care for your hair, that may need your attention time to time.

These are just a few tips on how to prevent bad hair days and have great hair Live a healthy lifestyle,

eat proper foods

Quit smoking, exercise and avoid stress

set aside time for the proper deep sleep, disturbed sleep is not adequate

When using hair care products, avoid those with alcohol

Avoid getting hair styling products on the scalp as they will close off the pores and damage the hair Swimming is a good idea for exercise but whet hair first with plain water, remember pool water has chlorine that is not good for hair

When using a Hair Dryer, use the cool settings, heat is bad for hair

Always keep a hair dryer moving to prevent over heating

Try to towel dry the hair before using a hair dryer or Flat Iron to remove as much wetness as possible Always use clean comb / brushes. Clean your comb / brushes with soap or shampoo on a regular basis.
Shampooing your hair is important, shampoo thoroughly as needed with a quality product.

Use a professional conditioner that is formulated for your specific hair type a good, professional conditioner is a must have.
salons are a good place to find quality product that are customized for your hair type. For instance: If you have color or a perm, choose a conditioner that is for chemically processed hair. And stay away from those all-in-one shampoo and conditioner combos.

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Are Vitamins Really Necessary For Proper Hair Growth Or It That Just A Hoax?


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Vitamins are required for your body health as well as hair health and especially helpful in fighting a bad case of itchy scalp. Different vitamins contribute to maintain your human metabolism and hair growth. These also prevent your hair from falling. So it is very important for you to take different vitamins in your daily diet in sufficient quantity. Some of the most important vitamins and minerals that are necessary in maintaining your hair growth are biotin, folic acid, magnesium, sulfur, zinc and inositol. Having these vitamins and minerals in enough quantity will prevent hair loss and maintain your hair growth. However, consuming these vitamins and minerals in large amounts may cause a lot of problem. So it is very important for you to know, how much of these vitamins and minerals you needs in your daily diet. You can take the help of your nutritionist to gain knowledge of this. You also can get sufficient information from internet websites and magazines etc.

Scientists have performed a number of double blind studies on these vitamins and minerals to know how these helps human hair either to grow or prevent them. And from different tests the vitality of these vitamins and minerals for human hair has been established. For example; scientists have found that a deficiency of magnesium results in hair loss and itchy scalp in most people. Similarly, a deficiency of inositol or biotin result in total hair loss or complete baldness. Luckily, the complete baldness has never been the case with the ladies, to date.

If you think that you are losing your hair and need some more vitamins to consume in your diet, you can choose from various food diet rich in vitamins necessary for hair growth. You also can opt for multivitamins. But before choosing any option, it would be better in your interest to consult your doctor or nutritionist to know the precise intake that you need to have. As you know that the excess of vitamins and minerals also leads to problems like hair loss. So think for a minute, if the reason of your hair problems is an over consumption of vitamins and minerals.

For example: vitamin A is good for your immune system and your hair health but only if you consume in right quantity. But when taken in excess may cause hair problems and many other health problems too. Essential fatty acids are another example; different fatty acids maintain your hair texture and save them from dryness, but when consumed in excessive quantity leads to problems.

This is also in best interests of yours? to prefer diet rich in different vitamins and minerals rather than opting for vitamin supplements and multivitamins. Make sure that your diet provides all the necessary nutrients and vitamins and minerals. Eat whole grain breads, a lot of leafy green vegetables, especially greens and drink a lot of water. Include in your diet various dairy products like milk, cheese, butter and poultry products like egg, etc. Sea food like cod fish will also help your hair to look strong, gorgeous and healthy. Eat a lot of whole fruits. Although, you can have fruit juices occasionally but having more of whole fruits than fruit juices is much better idea.

You also can try on different shampoos and conditioners to maintain your hair health. But don?t try any product on the basis of TV advertisements. Ask your doctor or health care expert for the right kind of oil and shampoo that will prevent your hair from falling out, help prevent itchy scalp and make it healthy and good looking.

No matter what you try for your hair health, it is always better idea to have food rich in different nutrients and vitamins and minerals to maintain your body and hair health.


Briefings On Hair Loss Part 3: Other Forms Of Thinning Hair & Alopecia


Posted by healthyways

Previous summaries have covered the Hair Growth Cycle, and Androgenetic Alopecia – the most common form of thinning hair. Apart from Androgenetic Alopecia, the other most common forms of hair loss are:

Alopecia Areata

The causes of Alopecia Areata are not completely understood, but it is thought to be due to the body’s immune system attacking the hair follicle. It is also thought in some cases to be caused by extreme stress. This form of alopecia appears as random patches of hair loss on the scalp and usually rectifies itself without treatment. Alopecia Areata can exhibit as hair loss in men or women, and even in children, unfortunately as the mechanism isn?t yet understood, reliable treatment is not available.

One hope for Alopecia Areata patients is Platelet Rich Plasma (PRP) Therapy. Whilst still extremely experimental, the one trial patient that has been treated with PRP did respond well. It is hoped that in the future either PRP or a similar treatment may help Areata patients. More information on PRP is available on an earlier article PRP and Hair Loss

Many Alopecia Areata sufferers find hair loss concealers useful, as their hair loss is often temporary, they provide a solution that is affordable, and relieves much of the stress of the condition, which can aid recovery.

Traction Alopecia

This condition results from long term pulling on the hair and is generally only seen in people with long hairstyles. Traction Alopecia can be caused from wearing the hair in certain hairstyles, such as tight braids, weaves, and ponytails. This form of thinning hair usually corrects itself once the cause of the pulling has been eliminated.

Alopecia Totalis and Universalis

These forms of hair loss are thought to be similar to Areata in cause, and are equally poorly understood.

Alopecia Totalis sufferers lose all the hair on their head, and Alopecia Universalis sufferers lose all of their hair, all over their body. The most noticeable forms of hair loss, these are also conditions with no reliable cure currently available. Many Universalis or Totalis patients invest in wigs or hairpieces. Like Areata though, both Totalis and Universalis sometimes resolve themselves without treatment.

Alopecia Mucinosa

Alopecia Mucinosa is an inflammatory condition that can result in both scarring as well as non-scarring alopecia. The severity of the alopecia is dependent on the degree of follicular destruction. The presence or absence of scarring is indicative of the stage of this disease.

Anagen Effluvium

This hair loss is generally caused by chemicals such as those used to treat cancer. Initially it causes patchy hair loss, which often then becomes total hair loss. The good news is that when you stop using these chemicals the hair normally grows back (usually about 6 months later). Other drugs can also cause hair loss. Many medicines used to treat even common diseases can cause hair loss.

Telogen Effluvium

Telogen effluvium is the name for temporary hair loss due to the shedding of resting, or Telogen, hairs after a shock to the immune system.

There are many other causes of thinning hair or diffuse hair thinning. Certain illnesses and hormone imbalances, skin conditions, drug treatments, and some dietary deficiencies can all cause thinning hair.

If you are at all concerned about the cause of your hair loss, you should seek professional medical advice.

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In Styler As Seen On TV


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Folks that suffer from unmanageable hair have for some time been looking for a little hair care appliance that can help tame frizzy, curly or thin, limp hair. Other concerns include something that may add shine, bounce, and lift to mitigate hair. Eventually, there are a few things hope to help a woman look her most beautiful.

In Styler

The In Styler is a new hand-held appliance that women can use to straighten and add shine and bounce to virtually any hair type. It has got a brush to separate and untangle curly or frizzy hair, while a revolving heated moving cylinder can straighten and add shine to most any hair type. A second set of bristles adds body, keeping hair from getting mashed flat or over processed by the intense heat generated by a flat iron or other “hot” tools. With the In Styler, users can put a ?finished? Touch to hair when done, giving more fullness and body than standard hair straighteners on the market today. The mild heat offered by the In Styler, along with the rotating motion of the polishing cylinder can really polish hair strands individually so it does not need intense heat to achieve results.

The Instyler

Unlike any other single application styling tools, the In Styler gives lift and fullness from the root down to the ends of hair. It?s feasible to get a flip in seconds, and customers report that it will straighten even the toughest, most coarse hair without sacrificing fullness and style unlike the usual the straight “flatness” produced by a flat iron. A full style can be accomplished in as little as 8 minutes. One wrap round the rotating polishing cylinder can give a superb curl that can last all day.

Customers with thick, wavy hair who have purchased the InStyler, report that they have been in a position to get exciting outcomes with it. One lady reports this straightening iron / curling iron combo with bristles, will gently pull hair straight, employing a light heat to make a smooth, smooth head of hair.

Another lady who acquired it did so because her hair was thin and fine and wanted something to make hair like hers fuller. She reports that while it was hot to touch and took some time to figure out ways to work it, but after she practiced with it, she really loved it. It gave her beautiful hair. She reports that her daughter had thicker hair in a layered cut and she loved it, too, so that the two of them both give it a ?thumbs-up? And would endorse it to others.

One purchaser enthused that she absolutely loves her In styler. When she eventually got it, she stated that it was well worth the wait. She has thick, frizzy hair and the In Styler fully made it smooth and full. She once used a flat iron and explained the hair looked flat and smelled barely when she used it. After buying the In Styler, she promised she would never again use a flat iron.

one more satisfied customer asserts that she, too, loves her In styler. Her hair is naturally coarse, barely wiry and she will be able to make shiny and smooth with only one pass. Flat irons made her hair too flat, but with the In styler, she is able to round it wonderfully.

Instyler Reviews


Is Your Shampoo Really Truly Safe? Or Are You Being Lied Too?


Posted by healthyways

As educated people we all have concerns about our health what with all the terrible chemicals we lather ourselves up with virtually every day. But is there really cause for alarm for something that should be as simple as shampoo?

If your one of the many millions who suffer from itchy scalp I’m sure you have often times wondered the very same question.

Well, a few of the facts about JUST ONE of the ingredients in nearly all commercial shampoo’s on the market today. You read it for yourself and them make your own decision.

Below please find just a few of the concerns for the chemical Sodium Lauryl Sulphate which is quite likely found in your shampoo!

1. “Shampoos with SLS could retard healing and keep children’s eyes from developing properly. Children under six years old are especially vulnerable to improper eye development. (Summary of Report of Research to Prevent Blindness, Inc. conference.”

2. “Sodium Lauryl Sulphate can cause cataracts in adults and delays the healing of wounds in the surface of the cornea.”

3. “Sodium Lauryl Sulphate has a low molecular weight and so is easily absorbed by the body. It builds up in the heart, liver and brain and can cause major problems in these areas.”

4. “Sodium Lauryl Sulphate causes skin to flake and to separate and causes roughness on the skin.”
5. “Sodium Lauryl Sulphate causes dysfunction of the biological systems of the skin.”

6. “Sodium Lauryl Sulphate is such a caustic cleanser that it actually corrodes the hair follicle and impairs the ability to grow hair.”

7. “Sodium Lauryl Sulphate is routinely used in clinical studies deliberately to irritate the skin so that the effects of other substances can be tested.” (Study cited by the Wall St Journal, 1st November 1998)
Taken from: (Judi Vance, Beauty To Die For, Promotion Publishing, 1998)

Below, I have included the public record Material Safety Data Sheet for Sodium Lauryl Sulphate. Please read what protection the Government makes workers who come in contact with the chemical take. This may be an eye opener for you especially if you suffer from itchy scalp like so many others do these days.

MANUFACTURERS MATERIAL SAFETY DATA SHEET ON SODIUM LAURYL SULPHATE
Ingredients: SULPHURIC ACID, MONODODECYL ESTER, SODIUM SALT; (SODIUM LAURYL SULPHATE) Ingredient Sequence Number: 01

Unusual Fire And Explosion Hazards: EMITS TOXIC FUMES ON THERMAL DECOMPOSITION

Health Hazard Data
Route Of Entry – Inhalation: YES
Route Of Entry – Skin: YES
Route Of Entry – Ingestion: YES

Health Hazard Acute And Chronic:
ACUTE: CAUSES MILD IRRITATION ON CONTACT WITH SKIN, EYES OR MUCOUS MEMBRANES. SKIN CONTACT COULD CAUSE IRRITATION OR ALLERGIC REACTION. MODERATELY TOXIC BY INGESTION.
CHRONIC: TESTS ON LAB ANIMALS INDICATE MATERIAL MAY CAUSE MUTAGENIC EFFECTS

Emergency/First Aid Procedure:
EYES: FLUSH THOROUGHLY WITH WATER FOR AT LEAST 15 MINUTES
SKIN: WASH THOROUGHLY WITH SOAP & WATER.
INHALATION: REMOVE TO FRESH AIR.
INGESTION: IF STILL CONSCIOUS, INDUCE VOMITING.
GET MEDICAL ASSISTANCE FOR ALL CASES OF EXPOSURE
Precautions for Safe Handling and Use Back to Top
KEEP CONTAINER CLOSED. STORE AT CONTROLLED ROOM TEMPERATURE. DO NOT BREATHE DUST. DO NOT GET IN EYES, ON SKIN, ON CLOTHING. DO NOT TAKE INTERNALLY.

Respiratory Protection: NIOSH/MSHA APPROVED RESPIRATOR APPROPRIATE FOR EXPOSURE OF CONCERN (FP N)
Ventilation: MATERIAL SHOULD BE HANDLED OR TRANSFERRED ONLY IN AN APPROVED FUME HOOD OR W/ADEQUATE VENTILATION.
Protective Gloves: NEOPRENE, PVC OR EQUIVALENT GLOVES.
Eye Protection: ANSI APPROVED CHEMICAL WORKERS GOGGLES (FP N).

Other Protective Equipment: EYE WASH & SAFETY EQUIPMENT SHOULD BE READILY AVAILABLE.
Work Hygienic Practices: WASH THOROUGHLY AFTER HANDLING.
Supplementary Safety & Health Data: NONE SPECIFIED BY MANUFACTURER.

Label Required: YES
Technical Review Date: 17MAY09
Label Date: 17MAY09
Label Status: M
Common Name: SODIUM LAURYL SULPHATE, DX2495
Chronic Hazard: YES
Signal Word: WARNING!
Acute Health Hazard: Moderate
Contact Hazard: Moderate
Fire Hazard: None
Reactivity Hazard: None
Special Hazard Precautions:

ACUTE: CAUSES MILD IRRITATION ON CONTACT WITH SKIN, EYES OR MUCOUS MEMBRANES. SKIN CONTACT COULD CAUSE ALLERGIC REACTION.
MODERATELY TOXIC BY INGESTION.
CHRONIC: TESTS ON LAB ANIMALS INDICATE MATERIAL MAY CAUSE MUTAGENIC EFFECTS.
Protect Eye: YES
Protect Skin: YES
Protect Respiratory: YES

Potential Health Effects:
Signs and Symptoms of Acute Overexposure: May cause skin irritation. May cause burns to eyes.
Signs and Symptoms of Chronic overexposure: Prolonged skin contact my cause dermatitis and skin sensitization. May cause eye burns.
Medical Conditions Generally Aggravated by Exposure: Sensitive skin.

Ingestion: Relative to other materials, as single dose of this product is rarely toxic by ingestion. Irritation of the mouth, pharynx, esophagus and stomach can develop following ingestion.

Is Sodium Lauryl Sulphate safe? Is it really one of the main causes of the itchy scalp & Itchy head challenge so many people suffer with? Will it harm you and your Family? You decide!

As for myself and my loved ones we all use the chemical free itchy scalp alternative.


What Is The Big Deal About Hair Loss?


Posted by healthyways

My wife came jumping out of the bathroom screaming to the top of her lungs when she found a small handful of hair in the bathtub drain. The first thing out of my mouth was I said ?Who cares, if you are losing your hair.? After the swelling of my eyes went down (joking) I found out what the big deal was and I have to admit being a guy I did not see Hair loss is a big problem. After all I have been slowly losing mine since I was 30. Hair loss is a big problem.

I found out that I was dead wrong. Hair loss is a big deal to a women! Hair loss is a big problem for most if not all women and I have recently found out for a lot of guys as well. After doing a little research on the Internet I finally understood how many people are in dire straights with hair loss and how it plays on there emotions. Of course, I discovered that from my wife as well.

In my haste to help my wife I suggested a wig to cover up her hair loss and I even was willing to pay for it myself. Duh, you would think I would have learned from my last comment but apparently a wig is not quite like your own hair. I then suggested that she check with her hairdresser and I was at least off the hook for a short time. Her stylist pointed her to some inexpensive hair treatment which I bought online. After a couple of months there was little if any difference so back to the drawing board. Being the Internet junkie that I am I began to deepen my research.

Wow, there are a lot of hair products in the marketplace. Pills, lotions, sprays and even surgery are common place for those looking to stop their hair loss. There is a lot of money spent every day on hair that is falling out. No doubt about it hair loss is a big problem and I needed to help my wife. After reading review after review we decided on a product that would not require transplants or wigs or spray paint.

For more information on what we did just head on over to No More Hair Loss and you to can start to re-grow hair and stop hair loss.

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Explore Avocado For Our Health


Posted by healthyways

folic acidWho does not know avocado? The fruit that came from the Central America and Mexico in addition to this delicious also really contain a lot of benefits. Avocado contains at least 11 vitamins and 14 minerals that are useful. Avocado is rich in protein, riboflavin (or known as vitamin B2), niacin (known as or vitamin B3), potassium (or better known as potassium), and vitamin C.

Besides being a heart healthy fruit, avocado helps in promoting overall good health with Vitamin E, Vitamin K, lutein and beta-carotene. Avocados have the highest fiber content of any fruit, which is beneficial in health and weight maintenance. Avocado contains many health benefits. It is an excellent source of healthy monounsaturated fat. Avocado contains oleic acid, a monounsaturated fat which helps lower cholesterol levels.

Folic Acid in Avocado
Avocados are the richest fruit folic acid, nutrients that must be consume even by women who intend to become pregnant and pregnant women from the newly formed embryo. The experts say pregnant women should consume fresh fruits or fresh vegetables as source of folic acid. Because 80% of folic acids from vegetables lost during the cooking process. An avocado contains 114 micrograms of folic acid. This amount is sufficient to meet 30% requirement of folic acid for pregnant women. The need for folic acid is recommended for pregnant women every day about 600 micrograms, 500 micrograms for breastfeeding mothers and 400 micrograms for adult women.

Benefits Avocado for Our Skin
For youthful and healthy skin, you can use avocado oil. It is a good facial oil.
Avocado oil strengthens the skin by stimulating collagen, thereby reducing wrinkles and improving skin texture. Avocados are also rich in vitamin E, a free radical scavenger that will assist in slowing the aging process. The mixture of vitamin E and vitamin A is very useful in skin care. The combination of vitamin E and vitamin A makes skin becomes elastic, remove wrinkles, making skin look young and fresh.
Avocado also treats sun damaged skin and heals skin rashes to a great extent. Avocado oil is rich in vitamins a, d and e and makes way through the skin almost naturally. Using avocado is good for dehydrated skin as it provides nourishment and moisture.

Avocado for hair
Avocado is also useful for hair care such as when doing cream bath. Cream bath do once a week for providing nutrients to the hair and scalp care to stay healthy.
The proteins, vitamins, and natural oil in the avocado will soften and moisturize your hair, while adding nutrients and repairing old damage. Hair will be hydrated, shiny, and more elastic. If your hair is especially dry, thick or loves to eat up conditioning products, you can get away with it.avocado oil

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