This article talks about pregnancy acne.
You might never thought of it but pregnancy can be a cause of acne problems. The reason for acne during pregnancy can be attributed to the the increase in hormones during pregnancy. As your hormone levels rise, your pores production of oil increases, leading to oily skin. While it is not always the case, increase in in your facial oil levels can cause acne problems. In fact, you might find that the acne not only appearing in your face but over your entire body as well. Hnece, acne during pregnancy will become a problem. So, what is a suitable acne remedy during pregnancy? Read on and find out.
Try natural acne remedy
One complication of pregnancy is that we should avoid drug as best we can to prevent any potential issues that might arise. In particular, please stay away from any acne remedy that contain Tetracycline, Salicyclic Acid (a common ingredient in over-the-counter acne treatments), Tretinon (sold under the brand name Retin-A), and Isotrentinoin (sold under the brand name Accutane). In the event that your acne is severe and you need to use drugs, please select those that include benzoyl peroxide which have been tested as safe to use while pregnant. However, before using medication, let?s try to use natural acne remedy.
Types of natural acne remedy
The first rule and one of the most important natural acne remedy during pregnancy is to keep your skin clean. When you are cleaning your face, do ensure that you clean and rinse your skin with lukewarm water thoroughly to remove any soap residue that might be left over. For the choice of cleanser, choose the oil-free type to reduce adding on to the oil levels already present on your skin.
You should also adjust your diet to a more health one. In particular, look out for foods that contain antioxidants(good guys)that help fight off free radicals(bad guys) which causes diseases like acne. Foods like salmon, dark green veggies, olives, berries, strawberries, cantaloupe, and xtra virgin olive oil all contain powerful antioxidants. Switching to a better diet can not only help to improve your acne problem but also bring better nutrients to your baby.
Finally, if the problems don?t clear out after long periods, you can also use some of the natural acne remedy that are safe for use during pregnancy. These herbs and natural ingredients for natural acne remedy can include Oleum Melaleuca, Oleum Lavandula, Oleum Carophylii, Calendula Officinalis, Symphytum, Echinacea, Arctium lappa, Bulbine frutescence, Lavender essesntial oil, Azadirachta, Melaleuca Alternifolia or Tea Tree Oil, and Aspalathus linearis.
Things to avoid
You must not be too stress during acne outbreaks when you are pregnant. Learning to manage stress will help to control your acne. Regular daily exercise that are suitable for pregnancy can help to increase blood flow to the skin, and will help it to be more tone and stay more healthy.
Finally, you should not be touching the pimples which is a common behavior among acne prone people. Keep your hands off those pimples! Resist the temptation to pop them or pick at them as this can cause the bacteria to spread. Not only that, doing so might leave acne scars.
In conclusion, having acne during pregnancy is not unusual. With the use of natural acne remedy, you can avoid or reduce pregnancy acne.